7KM Run, No Shin Splints
February 19th, 2006
Today was a good run. I did the 7KM with my old shoes and didn’t get any shin splints. Last Wednesday after my run, my shins were killing me. They have been getting worse and worse. I even bought a new pair of “better” shoes last week but that didn’t help. I didn’t run since Wednesday and I think that resting was the best thing for me. The only thing now is I think I might have spent $160 on a new pair of shoes for nothing…
As of Feb 15th I am registered for the Ottawa half marathon. There is no turning back now.
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